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Programs & resources
Find the right next step, at your pace.
From free guides to structured coaching programs, community workshops, and books — browse everything Doc A Wellness offers beyond the exam room.
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Program
1:1 + Group
Online Coaching
A program combining nutrition, movement, and habit coaching to reverse early lifestyle disease.
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Workshop
Elyte Electrolyte Drops
Reserve Now
Electrolyte Drops
Electrolytes keep me powered all day long. To reserve your drops, kindly contact:
1. SouthGen clinic, Miss Mae 09549831199
2. Cebu City clinic, Ate Jo +639471534559
Coaching
1:1 · Virtual or In-Person
Low Carb Lifestyle
Low carb isn’t about starving yourself… it’s about choosing real, nutrient-dense foods that keep you satisfied.
Community
Monthly · Free to Join
Walk & Talk Community Series
A free monthly walking meetup blending light movement with open conversation on wellness topics.
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Reach out and we’ll recommend the right program, coaching package, or resource for your goals.